#07.02.2017

Breakfast is Peanut Butter and Banana Wholemeal Toast

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Green Tea when I reach office

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This is the Green Tea which I take

Lunch is air fried chicken and potatoes, no veggies in the fridge so took a tub of veggie juice and made my favourite tomato salsa.

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A mug of black coffee mid afternoon

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Training with DG Fitness at Stadium Stairs.

This was the prize giving from Coach Wadud for the winners of the Tug of War Team during our Beach Workout.

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And a great catch-up with fellow DG-ians who came to training ground after their runs. All the best for the coming sun down marathon. It was good to see them and chit chat for a while.

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Dinner is boiled eggs minus the yolk plus veggie juice.

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