#13.02.2017

Breakfast 1 slice Multiseed GI Bread and veggie juice. Green tea as usual once I reach the office. Mid morning snack is pineapples.

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Dinner is Nasi keladi, air fried chicken and bean sprouts.

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Black coffee in the afternoon.

PT with PGA (back)

Dinner is left over bean sprouts, veggie juice and 2 boiled egg whites.

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And folding laundry to end the day.

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How was your Monday?

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