#17.02.2017

Breakfast: Multiseed GI Bread with veggie juice and black coffee.

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Lunch: Nasi keladi, sayur sawi, air fried chicken.

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Another mug of black coffee in the afternoon before hitting the gym for leg day with my PT

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Dinner was left over air fried chicken with tomato salsa and veggie juice.

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and finally ended the day with these babies..

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How was your Friday?

 

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