#01.03.2017

68.2kg / 38.3%

Breakfast is again PB Wholemeal toast but this time with black coffee no sugar of course (because I ran out of green tea).

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Dropped by a convenient store on the way to work to buy this.

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Snacked on this (so good).

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Lunch today is from Rama Ratu

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Black coffee in the afternoon.

Today’s PT session with PGA, I have a partner. Did shoulders.

Had chicken from TF for dinner in the car on the way to……..

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