My coach advised me to tweek my diet a bit last saturday… so I did. Guess what? Weigh in session on Tuesday, I lost 1.4kg since last week’s weigh in. I’m guessing its the diet…. will reveal soon if I still get great results next week. Finally the numbers are moving a lil bit faster. Total 3kg and 1.8% body fat decrease since 01.08.2017. #slowlybutsurely #slowprogressisstillprogress #thestruggleisdefintelyreal #sorryforthehashtags