#Beloved Ones

Beloved ones that brings love and happiness into our lives. Muhammad Danish and Muhammad Adam Advertisements

#Muhammad Danish

You may have noticed (as if I have any readers) that I have not been posting anything on this blog for quite awhile…. I have not been exercising as much as I used to as well and my diet has been crazy…. I don’t really mind as the main reason is the arrival of this…


68.3kg / 38.2% Breakfast Lunch Black coffee in the afternoon. This little guy dropped by just as we arrived from work. Gym with my PT PGA, its leg day!!! Dinner was Jollibee chicken strips with veggie juice!


Muizz participated in the Powerman Malaysia 2017 (10km run, 60km cycle, 10km run) in Putrajaya Malaysia last weekend. Alhamdulillah so proud of you.

Give Me Strength

“Ya Allah, on this blessed day, we pray that YOU ease our hardship, heal our aches and pains, purify our hearts, grant us strength and patience to bear what is in store for us”. Aamiin Allahumma Aamiin

Surprise Visit

A surprise visit to the office by this little guy this morning!