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Life Ups and Downs

"When life gives you a hundred reasons to cry, show life that you have a thousand reasons to SMILE"

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Tag: capster

20 September 2016

Run

Continue reading "Run"

13 September 2016

#Selfie

Continue reading "#Selfie"

HSN.FIT

HSN.FIT

My Fitness IG @hsn.fit

15.08.2018: 7.00pm Fitness & Nutrition Group. Workout with weights 🏋🏼‍♂️💦💦 . . #hsnfitnessprogram #hsnfitness #hsnfit #nutrition #fitness #fitspo #fitfam #bruneifit #bruneifit #healthfitness #healthylifestyle #active #activelifestyle #weightloss #weightlossjourney #weightlossinspiration #fatlossjourney #fattofit #fattofitjourney #fatloss #loseweight #fitspiration #weightloss #fatloss #bootcamp #tabata #circuittraining

15.08.2018: 5.30pm crowd. Workout with weights 🏋🏼‍♂️💦💦 . . #hsnfitnessprogram #hsnfitness #hsnfit #nutrition #fitness #fitspo #fitfam #bruneifit #bruneifit #healthfitness #healthylifestyle #active #activelifestyle #weightloss #weightlossjourney #weightlossinspiration #fatlossjourney #fattofit #fattofitjourney #fatloss #loseweight #fitspiration #weightloss #fatloss #bootcamp #tabata #circuittraining

Repost from @immunity_run Have you registered for the ImmuneWorks Run 4Life yet ? This beautiful medal will be given to all registered runners on Sept, 9 itself. . Please do contact or DM us for registration . @Immunity_run @immunity_run4life

Today is Wednesday #VICTORYGEARDAY to #HSNFIT Squad don’t forget to put on your #VICTORYGEAR ⚡️ today . . #victorygear #victorygearday #victoryathletes #hsnfitnessprogram #hsnfitness #hsnfit #nutrition #fitness #fitspo #fitfam #bruneifit #bruneifit #healthfitness #healthylifestyle #active #activelifestyle #weightloss #weightlossjourney #weightlossinspiration #fatlossjourney #fattofit #fattofitjourney #fatloss #loseweight #fitspiration #weightloss #fatloss #bootcamp #tabata #circuittraining

13.08.2018: Full Body Workout with the Fitness & Nutrition Group. Well done on your progress all. Keep it up 👏🏼👏🏼👏🏼 . . #hsnfitnessprogram #hsnfitness #hsnfit #nutrition #fitness #fitspo #fitfam #bruneifit #bruneifit #healthfitness #healthylifestyle #active #activelifestyle #weightloss #weightlossjourney #weightlossinspiration #fatlossjourney #fattofit #fattofitjourney #fatloss #loseweight #fitspiration #weightloss #fatloss #bootcamp #tabata #circuittraining

13.08.2018: FBX & ABS Session with @rs.mission 💪🏼💪🏼💪🏼 . . #hsnfitnessprogram #hsnfitness #hsnfit #nutrition #fitness #fitspo #fitfam #bruneifit #bruneifit #healthfitness #healthylifestyle #active #activelifestyle #weightloss #weightlossjourney #weightlossinspiration #fatlossjourney #fattofit #fattofitjourney #fatloss #loseweight #fitspiration #weightloss #fatloss #bootcamp #tabata #circuittraining

Reality.... you may be able to transform yourself in 4 or 6 weeks but it takes time to create a healthy lifestyle.

#MondayMotivation What’s your excuse 😁

Its all about eating right and being active but most importantly is consistency.... . . Repost from @na_yousoft From XXL to M .. no pills!! Its just eating clean #nothingimpossible #lastyearmeandthisyearme #roadto65kg #insyaAllahsayacuba

Tahniah to EWC Tug of War Team 👏🏼👏🏼👏🏼

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