#02.03.2017

68.2kg/38.2% Breakfast a bit ‘rajin’ today, peanut butter and banana wholemeal toast  with green tea. Mid-Morning Snack. Pineapples That’s my green tea on the left and water to sip through out morning. Oh and my cute nephew Eshan delivered my beet root juice to the office this morning. Lunch is is air fried chicken and […]

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#17.02.2017

Breakfast: Multiseed GI Bread with veggie juice and black coffee. Lunch: Nasi keladi, sayur sawi, air fried chicken. Another mug of black coffee in the afternoon before hitting the gym for leg day with my PT Dinner was left over air fried chicken with tomato salsa and veggie juice. and finally ended the day with these […]

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#14.02.2017

Breakfast is Peanut Butter and Banana on Multiseed GI Bread Toast plus veggie juice. Green Tea once I reach office. Lunch is Nasi Keladi, Air Fried Chicken, Sayur Sawi Putih, Tomato Salsa and a tub of Veggie Juice. I also had this for lunch….. a cuddle from my baby giant Geisha.  No training today. Birthday […]

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#Geisha

Came home from work to this gentle giant. A few minutes of cuddles and rubs before I go to the gym to meet my PT.    

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#Love Cat

Some people will never understand how much I love my cat but it’s ok….. my Cat knows.

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Babies

Introducing our babies in the house. This is Geisha….. Maine Coon female born 25 November 2012. Brought to our home on 06 June 2015. A gentle giant baby. This is Loco. Male DLH. Born 18 October 2014. Came to our home in December 2014. This is Momo, Loco’s sibling. She’s a mommy to Emma and […]

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