After my pgaCT on Sunday, rushed to HAF for our BJ Family Bootcamp. We manged to do 6 rounds of 8 exercises. Fun fun fun. After bootcamp, went to Paming/Buaming’s crib for an impromptu late breakfast. Before that dropped by Supasave coz some has to eat healthy. Whilst everyone else had yummy french toast, baked…
Boot camp at HAF SweatBox with ASHS Health & Fitness. Came in late due to work and managed to do 3 rounds.
BJ Family organised a Boot Camp session at HAF Sweat Box yesterday Sunday 9.30am. This was our second family boot camp session. Overall we had fun and sweat. And of course a family outing would not be complete without a ‘makan’ session.
So we had our first bootcamp session at HAF Sweat Box last saturday with ASHS.HF group. It was a one hour session. Quite fun but macam inda cukup hahaha… With the owner Helmi. Full of energy!