#Meals (24.01.2017)

Breakfast is 2 slices of GI Grain Bread and veggie juice. Green tea (BOH is may favourite so far and price is ok) and pineapples for mid-morning snack. For lunch. I just put chicken in a pot with ‘rempah sup’ and bring to boil. Sayur labu air with carrots, sliced onions, sliced chili, sprinkle a…

#Meals (20.01.2017)

Breakfast is 2 slice of plain wholemeal toast plus veggie juice This is the lemon/lemongrass/ginger water which I take throughout the day.  Had one green apple for mid morning snack For lunch had chicken from chicken soup and sayur labu air with added pieces of prawn. Unfortunately snacked on 5 pieces of pineapple tart!!! Afternoon…